Archive for September, 2010
Thursday, September 30th, 2010
If you are a patient of Team:Bariatrics, come and join us for our next support group at 5:30pm on Thursday, September 30th.
No matter where you are in your program, you’ll be supported by those who truly care about your success. We are here to help you tackle challenges, answer questions, address concerns and join with you to celebrate your accomplishments. Each support group is filled with caring people who are undergoing the same life-changing experience as you.
This month’s topic is: “Common Misconceptions”.
Support groups are held at Goshen General Hospital, 200 High Park Ave. Goshen, IN 46526
I look forward to seeing you there!
Kathy, RNC, MSN, ANP
Program Coordinator
Team:Bariatrics
Tags: Bariatric surgery, bmi, body fat, body mass index, change, common misconceptions, decision, encouragement, gastric band, gastric bypass, gastric sleeve, goals, health, journey, life changing, lifestyle, meeting, motivation, obese, obesity, Roux-en-Y, support, support group, Team Bariatrics, weight loss Posted in Support Group Meeting, Uncategorized | No Comments »
Thursday, September 30th, 2010
Team: Bariatrics will be offering a free weight loss seminar from 10:00-11:30 am on Saturday, October 2.
A lifelong battle with obesity may seem unwinnable. But when given the right tools and support, the pounds will disappear. Come to one of our free seminars, and we’ll show you how our team of experts will develop a plan to meet your specific needs. We’ll also walk you through our complete weight-loss program, even addressing insurance and financing concerns. By taking this first step, you’ll discover that bariatric surgery is not only possible; it’s well within your reach.
Seminars are held at Goshen General Hospital, Arbor Conference Center, 200 High Park Ave., Goshen, IN 46526
To register, call 877-457-5678 or visit us at butneveragain.org
I look forward to seeing you there!
Tracy, Bariatric Information Specialist
Team:Bariatrics
Tags: Bariatric surgery, bmi, body fat, body mass index, change, decision, free seminar, gastric band, gastric bypass, gastric sleeve, goals, health, life changing, lifestyle, meeting, motivation, obese, obesity, Roux-en-Y, severely obese, Team Bariatrics, weight loss Posted in Events, Free Weight Loss Seminar | No Comments »
Monday, September 20th, 2010
Team: Bariatrics will be offering a free weight loss seminar from 5:30-7:00pm on Thursday, September 23.
A lifelong battle with obesity may seem unwinnable. But when given the right tools and support, the pounds will disappear. Come to one of our free seminars, and we’ll show you how our team of experts will develop a plan to meet your specific needs. We’ll also walk you through our complete weight-loss program, even addressing insurance and financing concerns. By taking this first step, you’ll discover that bariatric surgery is not only possible; it’s well within your reach.
Seminars are held at Goshen General Hospital, Arbor Conference Center, 200 High Park Ave., Goshen, IN 46526
To register, call 877-457-5678 or visit us at butneveragain.org
I look forward to seeing you there!
Tracy, Bariatric Information Specialist
Team:Bariatrics
Tags: Bariatric surgery, bmi, change, decision, free seminar, gastric bypass, gastric sleeve, health, life changing, motivation, obesity, Roux-en-Y, Team Bariatrics, weight loss Posted in Bariatric Surgery, Free Weight Loss Seminar | No Comments »
Wednesday, September 15th, 2010
It is a well known fact that diabetes essentially disappears after having the Roux-en-Y gastric bypass surgery (RNY). Very often, within a matter of days after having surgery, blood sugars are normalized in the average bariatric patient. Since the patient has only lost several pounds, weight loss cannot explain the normalization of the blood sugars. So what is? The fact is, nobody knows for certain but there are theories about this as well as clinical research.
One theory is that by changing the anatomy of the intestinal tract, certain hormone secreting cells in the gut are brought in closer proximity to the pancreas which amplifies their effect on the pancreas. Two hormones in particular, glucacon-like peptide (GLP1) and gastric inhibitory peptide (GIP), are hormones that are manufactured from special cells in the distal intestine, the ileum. GLP1 in particular stimulates the pancreatic beta cells to secrete insulin. As mentioned above, the RNY brings the GLP1 secreting cells much closer to the pancreas and these cells are stimulated to secrete the GLP1 hormone every time a meal is eaten. Therefore, after a RNY is performed, the pancreas receives much more stimulation from GLP1 with every meal so, if the patient still has some degree of pancreatic function left, it responds more vigorously to each meal.
The above explanation makes perfect sense, but things are never as simple as they seem. Based on a number of studies performed on rats, it appears another mechanism is more likely. Although it has not yet been identified, some studies suggest that there may another hormone which acts as an antagonist to GLP1. It is thought that this hormone is secreted by the proximal intestine, or duodenum. This is the part of the intestine that is actually bypassed in the RNY procedure. It is thought that if this hormone exists, its levels go down after a RNY is performed. Therefore the GLP1 hormone is allowed to exert its effect on the pancreas without any interference from this hormone, labeled an anti-incretin. Therefore, based on rat studies where various surgeries were performed on the gut, this theory appears to be more plausible.
It is obvious that much more research is needed in this area before we get a clear answer to this question. I find it exciting though, that we are making definite progress in our understanding of diabetes which will lead to more effective treatments in the future. Stay tuned!
Tags: Bariatric surgery, change, diabetes, gastric bypass, health, obesity, RNY, Roux-en-Y, Team Bariatrics Posted in Bariatric Surgery, Diabetes | 2 Comments »
Wednesday, September 8th, 2010
Question: I heard that when you exercise on an empty stomach (such as first thing in the morning) you’ll burn more fat…is this true?
Expert Answer:
In the morning, your body has gone 8+ hours since eating or drinking anything. Your blood sugar levels are lower at this point, and your body doesn’t have adequate fuel to workout optimally. Usually, experts recommend eating something–even if it’s just a small snack–within 2 hours before working out. When your body doesn’t have proper fuel in it, many problems can result, the lesser being that your workout performance suffers, and the greater being something like passing out during exercise.

However, every body is different. Some people can workout on an empty stomach with no problems, while others would end up very sick and feel the negative effects of it. When I workout in the morning, I always eat (and drink) something first thing after I wake up. Usually by the time I start my workout it doesn’t hurt my stomach to exercise with a bit of food in it.
Also, I think there might have been a bit of confusion here about metabolic rates in the morning. Eating breakfast in the morning has a positive effect on your metabolism, but exercising on an empty stomach does not. Some people say that it will burn fat stores, but overall, the number of calories your burn during a workout (regardless of where they come from) is much more important. Plus, fat burns in the carbohydrate flame. This means that when exercising without eating (such as after “fasting” during sleep) your body does not burn fat efficiently, or sometimes at all.
photo by Dan Taylor
Tags: body fat, exercise, nutrition, weight loss Posted in Exercise, Nutrition | No Comments »
Tuesday, September 7th, 2010
Team: Bariatrics will be offering a free weight loss seminar from 10:00-11:30am on Saturday, September 11.
A lifelong battle with obesity may seem unwinnable. But when given the right tools and support, the pounds will disappear. Come to one of our free seminars, and we’ll show you how our team of experts will develop a plan to meet your specific needs. We’ll also walk you through our complete weight-loss program, even addressing insurance and financing concerns. By taking this first step, you’ll discover that bariatric surgery is not only possible; it’s well within your reach.
Seminars are held at Goshen General Hospital, Arbor Conference Center, 200 High Park Ave., Goshen, IN 46526
To register, call 866-599-8326 or visit us at butneveragain.org
I look forward to seeing you there!
Tracy, Bariatric Information Specialist
Team:Bariatrics
Tags: Bariatric surgery, bmi, free seminar, gastric bypass, gastric sleeve, goals, health, obesity, severely obese, Team Bariatrics, weight loss Posted in Bariatric Surgery, Free Weight Loss Seminar | No Comments »
Thursday, September 2nd, 2010
Change, even positive change, is often frightening. Research has shown that we often contemplate change for many years before we actually commit to and accomplish the desired change. It is very easy to be self-critical during the contemplation phase, but contemplation is essential. Careful consideration of both the pros and cons to the desired change will provide a solid foundation for change and increase long-term motivation. It is essential that you are honest with yourself. Be certain that the change is what YOU want, not something someone else thinks would be good for you. And remember that change is a process and you will make it when the time is right.
Kathy, RNC, MSN, ANP
Program Coordinator
Team:Bariatrics
photo by Abe Novy
Tags: change, goal setting, health, journey, life changing, staff, Team Bariatrics Posted in Lifestyle | No Comments »
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